
SURF PROGRESSION 5 WEEK PROGRAM
READY TO PROGRESS YOUR SURFING ABILITY?
Whether this is your first time surfing, have previously completed a surf lesson, or want to work on your technique, the Surf Progression 5 Week Program is perfect to improve your surfing.
You can sign up for afternoon or evening Learn-To-Surf first timer, Beginner ll lessons or Cruiser (Novice) and Intermediate training with the same coach, at the same time each week. Your progress will be accelerated through tailored instruction and weekly repetition.
Detailed information can be found below including different session types, what to expect, days and time available across the program. Please note that session timings have minimum guests required to go ahead.
The Surf Progression 5 Week Program starts Monday the 6th of June 2022.
LEARN TO SURF
A starting point for anyone who wants to take up surfing! You will learn:
- Safety techniques
- Basic Surf Etiquette
- Board control
- Steps to get up and start surfing
Adults (13+ years) sessions:
6:30pm Tuesdays and Thursdays
9:30am Saturdays
Women Only sessions:
6:30pm Thursdays


BEGINNER II
Feeling comfortable in the water? Then you are ready for:
- Practice catching waves unassisted
- Catch unbroken waves
- Develop paddling technique and start using the rip
- Refine your leap to feet
- Start to trim left and right
Adults (13+ years) sessions:
4:30pm Mondays, Tuesdays, Wednesdays, Thursdays & Fridays
Women Only sessions:
4:30pm Thursdays
CRUISER & CRUISER TURNS(NOVICE)
Lets hit the point:
- Learn positioning on the point
- Independently catch unbroken waves at the point
- Understand speed and timing of wave entry
- Increase wave and equipment knowledge
- Introduction to turns
CRUISER
Sessions:
4:30pm Mondays, Wednesdays, Fridays (Right)
4:30pm Tuesdays & Thursdays (Left)
10:30am Saturdays (Left)
Women Only sessions:
4:30pm Mondays (Right)
CRUISER TURNS
Sessions:
6:30pm Mondays (Right)
4:30pm Saturdays (Right)
6:30pm Wednesdays (Left)
12:30am Fridays & Saturdays (Left)
Women Only sessions:
6:30pm Mondays (Right)


INTERMEDIATE
Time to start carving up the point:
- Maximise the wave count through improved wave entry techniques
- Solidify fundamental technique for manoeuvre execution
- Improve wave usage and speed
- Increase wave and equipment knowledge
- Use video review and land-based surf simulation to accelerate progression
Sessions:
6:30pm Tuesdays & Thursdays (Right)
11:30am Saturdays (Right)
6:30pm Tuesdays & Thursdays (Left)
11:30am Fridays (Left)
9:30am Saturdays (Left)