SURF PROGRESSION 5 WEEK PROGRAM
READY TO PROGRESS YOUR SURFING ABILITY?
Whether this is your first time surfing, have previously completed a surf lesson, or want to work on your technique, the Surf Progression 5 Week Program is perfect to improve your surfing.
You can sign up for afternoon or evening Beginner, Beginner Progressive, Cruiser, Progressive Turns, Intermediate, Advanced Turns & Barrels training with the same coach, at the same time each week. Your progress will be accelerated through tailored instruction and weekly repetition.
Program dates and times may be altered and are subject to minimum booking requirements. If you require support with your booking email us at [email protected].
The next Surf Progression 5 Week Program starts Monday 5th June. 2023.
Give someone the ultimate gift of surfing and a 5 Week Progression Program!
Your Progression Pathway starts at URBNSURF.
BEGINNER
A starting point for anyone who wants to take up surfing! You will learn:
- Safety techniques
- Basic Surf Etiquette
- Board control
- Steps to get up and start surfing
Adults (13+ years):
6.30pm Wednesday
6:30pm Friday
9.30am Saturday
Women:
6:30pm Monday
BEGINNER PROGRESSIVE
Feeling comfortable in the water? Then you are ready for:
- Practice catching waves unassisted
- Catch unbroken waves
- Develop paddling technique and start using the rip
- Refine your leap to feet
- Start to trim left and right
Adults (13+ years):
4:30pm Monday
6:30pm Tuesday
4:30pm Wednesday
12:30pm Thursday
4:30pm Friday
12:30pm Saturday
12:30pm Sunday
Women:
6:30pm Thursday
CRUISER
Lets hit the point:
- Learn positioning on the point
- Independently catch unbroken waves at the point
- Understand speed and timing of wave entry
- Increase wave and equipment knowledge
- Introduction to turns
CRUISER
Right:
10:30am Thursday
6:30pm Thursday
10:30am Sunday
Left:
10:30am Tuesday
10:30am Saturday
Women Only sessions:
6.30pm Tuesday
PROGRESSIVE TURNS
Technique time on The Point:
- Building consistency in wave entry on steeper waves
- Develop skills in wave usage, speed generation and develop round turns
- Increase wave and equipment knowledge
- Use video review and land-based surf simulation to accelerate progression
PROGRESSIVE TURNS
Right:
8:30am Thursday
4:30pm Friday
12:30pm Saturday
Left:
8:30am Tuesday
4:30pm Wednesday
Women Only sessions:
4.30pm Monday (Right)
INTERMEDIATE
Time to start carving up the point:
- Maximise the wave count through improved wave entry techniques
- Solidify fundamental technique for manoeuvre execution
- Improve wave usage and speed
- Increase wave and equipment knowledge
- Use video review and land-based surf simulation to accelerate progression
Right:
6:30pm Monday
6:30am Tuesday
6:30pm Friday
2:30pm Saturday
9:30am Sunday
Left:
6:30pm Wednesday
11:30am Saturday
ADVANCED TURNS
Major maneuvers here we go:
- Introduced to variation in turn length, type and timing
- Crucial maneuver timing and application
- Execution of a planned sequence of major maneuver
- Intensity, control and speed
- Increase wave and equipment knowledge
- Use video review and land-based surf simulation to accelerate progression
Right:
1:30pm Monday
1:30pm Saturday
BARRELS
Let’s get in the greenroom:
- Practice and cement skill to ensue repeated barrels
- Setting the line and positioning to enable safe and successful negotiation of hollow section of barrel
- Increase wave and equipment knowledge
- Use video review and land-based surf simulation to accelerate progression
Right:
8:30am Sunday
Left:
8:30am Saturday
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